The scientists who brought you the good news two years ago that the 300,000- and/or 400,000-deaths-per-year -due-to-"obesity" statistic was erroneous and that being "overweight" was actually associated with decreased mortality have published a follow-up in today's issue of the Journal of the American Medical Association. Their conclusions may confuse (or perhaps irritate) those who bought into last week's food- and fat-nanny scare in which fatness and some foods were said to cause cancer and so-called "normal" weight was presented as a panacea.
Katherine M. Flegal, Ph.D. and colleagues Barry I. Graubard, Ph.D. , David F. Williamson, Ph.D. & Mitchell H. Gail, M.D., Ph.D. examined specific causes of death (such as cardiovascular disease and various types of cancers) and different weight categories. They reported finding significantly fewer deaths in the "overweight" (as compared to "underweight" and "obese") category.
As Gina Kolata writes in today's New York Times, Flegal et al. found that "overweight" people appear
less likely to die from a grab bag of diseases that includes Alzheimer's and Parkinson's, infections and lung disease....As a consequence, the group from the Centers for Disease Control and Prevention and the National Cancer Institute reports, there were more than 100,000 fewer deaths among the overweight in 2004, the most recent year for which data were available, than would have been expected if those people had been of normal weight....
Some who studied the relation between weight and health said the nation might want to reconsider what are ideal weights.
"If we use the criteria of mortality, then the term 'overweight' is a misnomer," said Daniel McGee, professor of statistics at Florida State University.
"I believe the data," said Dr. Elizabeth Barrett-Connor, a professor of family and preventive medicine at the University of California, San Diego. A body mass index of 25 to 30, the so-called overweight range, "may be optimal," she said.
The researchers found that "obese" people were NOT more likely to die of cancer than people in other weight categories, although they were slightly more likely than people of "normal weight" to die of a few, specific cancers thought to be related to "obesity," including cancers of the colon, breast, esophagus, uterus, ovary, kidney and pancreas. "Obese" people were also LESS likely to die from OTHER cancers, such as lung cancer. "In the end," Kolata writes, "the increases and decreases in cancer risks balanced out."
That's not surprising -- at least, not to those who are famliar with . In 1987 review of weight-related research, Paul Ernsberger, Ph.D. and Paul Haskew, Ph.D. found "obesity" to be associated with a lowered incidence of
- Premenopausal breast cancer
- Stomach cancer
- Lung cancer
- Colon cancer
- Meningioma
- Chronic Obstructive Pulmonary Disease (COPD)
- Chronic bronchitis
- Tuberculosis
- Urinary tract infection
- Osteoporosis
- Hip fracture
- Vertebral fracture
- Mitral Valve Prolapse
- Intermittent claudication
- Atherosclerotic rental artery stenosis
- Renovascular hyptertension due to fibromuscular hyperplasia
- Eclampsia
- Premature birth
- Vaginal laceration
- Hot flashes
- Premature menopause
- Anemia
- Diabetes Type 1
- Peptic ulcer
- Scoliosis
- Sucide
Ernsberger & Haskew also found "obesity" to be associated with a more favorable prognosis in
- Diabetes Type II
- Hyperlipidemia (excessive fats -- or lipids -- in the blood)
- Hypertension (high blood pressure)
- Rheumatoid arthritis
Ernsberger & Haskew pointed out that the fact that "obesity" is associated with many positive health conditions and outcomes indicates it is not a disease state.
When "obesity" is found to be associated with negative health conditions or outcomes, however, we should keep in mind that many fat people (especially women) avoid health care because they have felt shamed and humiliated by encounters with medical professionals in which their health problems were ignored or appropriate tests or treatment refused until they lost weight. (See posts on this issue here and here.) In such cases it may be fat prejudice, rather than fatness itself, that results in poor health or mortality through stress, avoidance of health care, and poor quality health care.
Studies have documented health care professionals' negative opinion of fat people and reluctance to perform pelvic exams on very fat women. A 1998 Archives of Family Medicine study found that the higher a woman's weight, the less likely she was to have had a clinical breast exam, gynecologic exam, or Pap smear in the previous three years, even though she had had just as many -- or more -- doctor's visits as thinner women.
A 1994 Archives of Family Medicine article reported that 32% of female health care workers with a body mass index over 27 (considered "overweight") delayed or canceled physician appointments because they knew they would be weighed. What do you want to bet that the percentage of women considered "obese" who avoid health care appointments is even higher?
In The Forbidden Body, Shelley Bovey quotes an American woman in a therapy group:
Being fat is going to kill me, not because of the strain on my heart but because of the strain on my soul. I am going to have some warning signs and avoid seeking health care until it is too late, because I am sick and tired of the canned speeches from doctors and nurses blaming my weight for everything.
In Kolata's article Mitchell Gail, the physician-scientist co-author of the Flegal et.al study, gives "his personal opinon as a physician and researcher:
If you are in the pink and feeling well and getting a good amount of exercise and if your doctor is very happy with your lab values and other test results, then I am not sure there is any urgency to change your weight.
In a Washington Post article on the study, Steven N. Blair (professor of exercise science, epidemiology and biostatistics at the University of South Carolina), says "What this tells us is the hazards have been very much exaggerated. It's just not as big a problem as people have said."
"The take-home message is that the relationship between fat and mortality is more complicated than we tend to think," Flegal says in the Washington Post article. "It's not a cookie-cutter, one-size-fits-all situation, where excess weight just increases your mortality risk for any and all causes of death."
Although the study did not examine why being overweight might guard against dying from some diseases, Flegal said other research has suggested that extra heft might supply the body with vital reserves to draw upon to fight illness and aid recovery.
"You may not just have more fat. You may also have more lean mass -- more bone and muscle," Flegal said. "If you are in an adverse situation, that could be good for you."
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